6. Gladify Method life changer 1: Mindfulness

“Mindfulness provides peace, insights, power, self-confidence, energy and clarity. It’s great for your health and conscious.”

The key to success and satisfaction

“Mindfulness provides peace, insights, power, self-confidence, energy and clarity. It’s great for your health and conscious.”

This might sound abstract, especially if you’ve never heard of mindfulness before. Mindfulness is a direction in Psychology that has already won over the hearts of millions of people. Famous people like Oprah Winfrey, Bill Gates, Jeff Weiner and Michael Jordan all practice mindfulness daily.

Extensive research in the effects of mindfulness show amazing results and it’s no coincidence that since 2016, mindfulness is an integral part of any personal development program.

 

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Course Includes

  • 2 Lessons
  • 3 Topics